To create a recipe that is low in gluten and provides both fiber and protein, Young Living has integrated Gary’s True Grit Einkorn Spaghetti into a savory breakfast. You can cook fresh spaghetti or use leftover spaghetti from a previous meal.
Ingredients:
½ box of Gary’s True Grit Einkorn Spaghetti, precooked
2 handfuls of organic baby spinach
1 ½ cups cherry tomatoes, halved
5 cloves roasted garlic, chopped
¾ cup chicken stock
3–4 tablespoons olive oil
1 tablespoon ground flax
4 drops Basil Essential Oil
3 drops Lemon Essential Oil
2–3 eggs
Salt and pepper to taste
Serves 2
- In a large saucepan, combine garlic, flaxseed, olive oil, and chicken stock. Bring to a simmer over medium heat, stirring continuously.
- Add spinach and tomatoes to saucepan and cook until tomatoes become tender.
- Drop Basil and Lemon essential oils into the pan and mix thoroughly.*
- Place the cooked spaghetti directly into the pan and stir until all the pasta has been integrated into the sauce. Once pasta becomes warm, remove from heat.
- In a separate pan, cook eggs as desired (over easy or poached is recommended). Divide pasta onto two plates and place the eggs on top of each serving.
Voila! You now have a unique, simple, and satisfying way to start the morning. This recipe can be customized too—simply swap out the vegetables for your own take on this easy-to-make breakfast.
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