recipes

  • 3 Fun And Easy Lunch Ideas For The Kids

    Depending on where you live, the kids might already be back in school. If not, they'll be back soon. You might be asking yourself where summer went?!? Don’t let the transition slow you down or stress you out. Instead, simplify the season with 3 easy lunches packed with wholesome snacks you’ll be happy to share with your family. They

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  • Cauliflower Pizza Crust Recipe And Video

    Sometimes it takes some creativity to get your recommended five veggie servings per day—especially when pizza is calling your name and you’re all out of healthy dinner ideas. Check out our easy, essential oil-infused, gluten-free pizza recipe for cauliflower crust to fill your comfort food craving while packing in extra veggies.   Prep Time: 8 minutes Cook Time: 15 minutes

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  • 3 No-Bake Energy Ball Recipes

    The school year is over, the weather is warm, and summer is finally here. It’s the perfect time to get outside and explore. But these adventures should be fueled by something more than just curiosity. Give this recipe a try: power-packed, bite-sized energy balls made from healthy ingredients and infused with Vitality essential oils. These no-bake energy balls

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  • Red, White And Blue Fruit Salad Recipe Is Perfect For Holiday Get Togethers Like The 4th Of July

    Prep Time: 10 minutes Yield: 4-6 Serving Size: 1 cup Ingredients 16 ounces strawberries, washed and cut 1 pint red raspberries 1 pint blackberries 1 pint blueberries 4 bananas, sliced in thick chunks ¼ cup Young Living Blue Agave Natural Sweetener 2 tablespoons hot water 4 drops Lime Vitality™ essential oil 2 drops Cinnamon Bark Vitality™ essential oil Instructions Spray fruit

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  • 3 Tasty Recipes With Greek Yogurt

    Greek yogurt is as versatile as it is delicious! Check out these three new recipes to add a little Greek to your diet. Dill Veggie Dip Prep Time: 5 minutes Total Time: 3 hours, 5 minutes Yield: 2 cups Ingredients 2 cups plain Greek yogurt 6 drops Dill Vitality essential oil or 1 tablespoon dried dill weed 2 drops Lemon Vitality

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  • 3 Lunches That Are A Snap To Make

    School is nearly back in session, which means new to-do lists and schedules. Don’t let the transition slow you down or stress you out. Instead, simplify the season with three easy lunches packed with wholesome snacks you’ll be happy to share with your family. Plus, they’re so tasty, there’s no way your kids will be tempted to swap lunches with anyone

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  • Three 2 Minute Healthy Salad Dressings

    Grocery store salad dressings are full of all sorts of questionable ingredients these days—not to mention excess fat, sugar, and sodium. Use these recipes to whip up your own and feel good knowing exactly what’s in them, plus enjoy incredible essential oil flavor. The best part? These homemade salad dressings will be ready in less

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  • Craving A Tasty Snack With Fresh Simple Ingredients? Cinnamon-Apple Chips Recipe!

    Craving a tasty snack with fresh, simple ingredients? Our cinnamon-apple chips are the perfect solution! With only three ingredients, this treat shows that healthy recipes don’t have to be a chore. Make a batch to share or add them to your stash of healthy snacks! When you’re stocked with healthy food options, you’re better prepared

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  • Calling All Baby Potato Lovers! Baby Potatoes With Lemon Dill Sauce Are Scrumptious!

    Prep Time: 5 minutes Cook Time: 30 minutes Yield: 4 servings Baby Potatoes with Lemon Dill Sauce Recipe Ingredients For the roasted potatoes: 2 pounds small fingerling potatoes in assorted colors, well scrubbed 1½ tablespoons extra virgin olive oil ½ teaspoon sea salt ¼ teaspoon freshly ground pepper Zest of 1 lemon, divided 2 tablespoons

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  • Homemade Thai Soup Recipe

    Not sure how to make Thai soup like you’d find at your favorite restaurant? Cooking with essential oils makes duplicating those warm, fresh Thai flavors easy! With just a drop or two of some of our favorite Vitality essential oils, you’ll have a pot of light-but-satisfying soup that will become one of your favorite essential

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