Hit every red light on your morning commute? Find a passive-aggressive email in your inbox? Some days it feels like nothing is going right, and other days you simply wake up on the wrong side of the bed. Whatever the source of your frustration, take a minute to refocus and realign with these ideas.
Our favorite oils for irritability:
- Stress Away: Unwind with this relaxing and comforting aroma.
- Forgiveness: Forgive yourself and others with a scent that invites you to release negative emotions.
- Release: Let go of anger and frustration and promote balance with this rich, grounding aroma.
Try it yourself—use your favorite essential oil usage technique and try one of the suggestions below:
- Give yourself a 10-minute “time out” to wind down and refocus.
- Call a close friend or family member and talk it out.
- Take care of your basic needs. A quick nap or snack can do wonders when it comes to moodiness from lack of sleep or food.
- Get away for a minute with a book break, nature walk, or dance session with your favorite jam.
- Practice a positive affirmation: I am loving and forgiving.
Before you jump into our tips, get a refresher on the best ways to use essential oils. Some of our easiest usage tips for topical and aromatic oils include:
- Gently rubbing oil between your hands and taking deep breaths while cupping your hands close to your nose.
- Applying oil to the nape of your neck or to pulse points, such as your wrists or temples.
- Diffusing oil in your space, whether at home, in the office, or in the car.
- Placing a few drops on a tissue or cloth and using for inhalation.
Become a wholesale member with Young Living and save 24% off retail prices for life! Stress Away is one of the 11 essential oils that will arrive in your Premium Starter Kit. This kit is at a discounted rate and not only do you receive our 11 most popular essential oils, you'll also receive an essential oil diffuser of your choice, samples and accessories! Grab a Premium Starter Kit today and get oily with us!